[headline]The Holy Prophet (S.A.W) said:[/headline]
1. Four things that make your body sick:
- Excessive talking
- Excessive sleeping
- Excessive eating and
- Excessive meeting other people
2. Four things that destroy the body:
- Worrying
- Sorrow (Sadness/Grief)
- Hunger
- Sleeping late in the night
3. Four things that dry the face & take away its happiness:
- Lying
- Being disrespectful / impudent (insisting on something wrong knowingly)
- Arguing without adequate knowledge & information.
- Excessive immorality (doing something wrong without fear).
4. Four things that increases the radiance of face & its happiness:
- Piety
- Loyalty
- Generosity (being kind)
- To be helpful to others without he/she asking for that.
5. Four things that stop Rizq (Sustenance):
- Sleeping in the morning (from Fajr to sunrise)
- Not performing Namaz or being irregular in prayers
- Laziness / idleness
- Treachery / dishonesty
6. Four things that bring / increase Rizq:
- Staying up in the night for prayers.
- Excessive repentance
- Regular charity
- Zikr (Remembrance of Allah).